Core

core

Blast your core into shape!

This small group training session targets every section of your core muscles to harden, tighten and strengthen those abs! Using a variety of equipment and a range of core blitzing techniques which will shred the flab leaving a flat firm fabulous mid section. Great for anyone looking to improve core stability and appearance. Book in quick to not miss out as spaces are limited.

Check our current timetable for more details!