Exercises during isolation

The Centre might be closed but that is hardly an excuse not to exercise. We mentioned earlier that we are working on a way to allow you to stay fit and use our expertise despite the isolation, and today we are ready to share it with you:

If you haven’t already, download the mywellness app from iTunes or PlayStore – we have created some bespoke daily routines for you that are available for everyone using the app and logging to our centre.

You can download the app by clicking or scanning the QR code below with your phone:

If you need help logging in to the app – please send us an email and we will give you a hand!