Due to popular demand, we are now offering an extra Ladies Fitness class.
Designed for women by women, come and join in!
This keep fit class is a popular choice, helping women of all ages and abilities improve their figure and fitness in a fun and friendly atmosphere. Using a varied style of exercises you’ll gain a healthy perspective and shapely results in a ladies only environment.
Class timetable
DAY/S | TIME | INSTRUCTOR | LOCATION |
---|---|---|---|
Mon | 9.10 – 10.00 am | Ines | Dance Studio |
Mon | 10.05 – 10.50 am | Ines | Dance Studio |