A fat burning class like no other!
This total body workout throws bicep curls and crunches out the window, by recruiting as many muscle groups as possible during each exercise, you can expect maximal fat burning to take place. Set in a comfortable and sociable environment this class uses some of the most exciting training styles and equipment on the market. Using a progressive and ever changing structure you’ll be exposed to an education in weight loss.
|Mon||7.00 – 7.30 am||FC||Dance Studio|
|Sat||8.30 – 9.20 am||James||Gymnasium|