Ladies Fitness


Designed for women by women, come and join in!

This keep fit class is a popular choice, helping women of all ages and abilities improve their figure and fitness in a fun and friendly atmosphere. Using a varied style of exercises you’ll gain a healthy perspective and shapely results in a ladies only environment.

Class timetable

Day/s Time Instructor Location
Mon 9.10 – 10.00 am Ines Dance Studio
Mon 10.05 – 10.55 am Ines Dance Studio