Indoor cycling with a twist!
For those brave risers who opt for exercise early in the morning, starting the day full of energy. This effective workout for all ability levels combines spinning with core training. It’s a great way to get in a vigorous workout, burn calories and keep your muscles in shape.
You can try it for free on Tuesday 21st March 6.40 – 7.30 am in the Dance Studio – book your space by contacting our Reception or via online booking system
Check out our other fitness classes as well!